The Dawn of Humanity: Evolution and Origins in Human History

Introduction to Human History: Formation of the Universe and Earth

Delving into the origins of human history necessitates a grasp of the cosmic genesis — how the universe and our home, Earth, unfolded. The cornerstone of this narrative lies in the Big Bang theory, proposing that the universe ignited into existence roughly 13.8 billion years ago, stemming from a colossal explosion of primordial energy. As the cosmic symphony continued, about 4.5 billion years ago, the intricate dance of celestial bodies coalesced into the formation of our planet, Earth.

In this epochal ballet, the stage was set for life to emerge. Over eons, amidst the swirling cosmic dust and dynamic geological processes, Earth gradually became a cradle for the burgeoning diversity of life forms. Conditions conducive to life’s evolution began to manifest on Earth’s surface, laying the groundwork for the extraordinary tapestry of existence that would unfurl across the millennia.

“Humanity is the most alert and adaptable species to survive; this is a trait we acquired through evolution.”

Julian Huxley

2. Have fun, enjoy all the moments

You will get back exactly what you give — and what you expect, and demand. You set the standards for how you want to be treated based on how you view and treat yourself, and then how you view and treat others.

Be crazy, do not get bored together

Surprise your partner every day with bold and fun ideas. Keep the flame alive.

• Recreate your first date together
• Have a fancy night in.
• Try a new sport.
• Play to your talents.
• Take a vacation or weekend getaway
• Read your lover a bedtime story.
• Play a video game together.
• Have an old movie night.
• Give your partner a bath.

In good love, there’s nothing “to do” except love one another. Every day. And it doesn’t depend on how we feel, because good, healthy love doesn’t hinge on our feelings; it’s a choice. Every day.

3. Communicate effectively

Every moment we spend with our loved one is precious and invaluable. That’s where the relationship lives or dies. And a lot of those everyday moments are, for the most part, amazing.

• The Dawn of Humanity: Evolution and Origins in Human History
• Train your brain to see the world better and happier
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A. Be kind

We love connecting with other people because it makes us happy. And good communication is the key when it comes to positive social interaction.

But what does a healthy conversation look like? How can you avoid overcommunicating? And how can you improve communication in a romantic relationship?

B . Be honest

Do not be selfish

Positive Psychology is all about flourishing in life. Finding solutions rather than trying to understanding problems. And while it is a human need to connect with others, most importantly we need to be connected with ourselves. So are you communicating with yourself as much as you are with others? What are they like, the conversations you have with yourself? Is your inner voice your best friend or your worst critic?

The best love is the kind that awakens the soul; that makes us reach for more, that plants the fire in our hearts and brings peace to our minds. That’s what I hope to give you forever.”

The Notebook

From troubled dreams, he found himself transformed in his bed into a horrible vermin. He lay on his armour-like back, and if he lifted his head a little he could see his brown belly, slightly domed and divided by arches into stiff sections. The bedding was hardly able to cover it and seemed ready to slide off any moment.

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Be open minded

Open and clear communication can be learnt. Some people find it hard to talk and may need time and encouragement to express their views. These people may be good listeners, or they may be people whose actions speak louder than their words.

You can help to improve your communication by:

• building companionship – sharing experiences, interests and concerns with your partner, and showing affection and appreciation
• sharing intimacy – intimacy is not only a sexual connection. Intimacy is created by having moments of feeling close and attached to your partner. It means being able to comfort and be comforted, and to be open and honest. An act of intimacy can be as simple as bringing your partner a cup of tea because you can tell they are tired
• being on the same page as your partner. It’s important that you and your partner are both in agreement on key issues in your relationship, such as how finances are distributed, what key goals you have and your parenting styles.